The value of my tears

Sometimes I believe sadness really likes me

Where I go it follows closely

When I smile it wakes me up

When I cry it flows abundantly and freely

When I leave it is the first to greet me

Sometimes I believe it’s value goes beyond me

That our planet needs my tears to survive

Do the oceans not go empty without them?

Sometimes I believe they are my contribution to life

It takes two

As long as you and I keep speeding

On that long and lonely road

We will never ever manage

To get rid of our pressing load

We will get lost in darker failure

Digging us deeper into the mud

Ending up burried in our tears only

To get sicker in our gut

We better wait for one another

Open our ears this time for real

If it took two to cause the damage

It also takes two to forgive and heal

They did nothing wrong (inspired by Matt Kahn, 2020)

How many boys did you say were abused by priests again

Three thousand in France alone?

The eyes of these children are blurred with tears

Their wholeness and integrity seemingly gone

Life can be shortened by that much pain

Such humiliation blows out your flame

Emotions of this size power you down

Smash your body hard and flat to the ground

These boys’ scars are everywhere

Floating through space while doing them harm

As for decades they were telling lies to themselves

That whatever they did, they did wrong

That what happened to them, was their own stupid fault

That they deserved being treated like that

How can they ever forget or forgive or move on

When they are caught in a bag like a cat

Their confusion keeps growing as they hide away

In introversy, misunderstandment and shame

They loose the feeling in their head, arms and legs

As the panic in their body inflates

They wander around in cold nights with no home

May get sick and let go of their hope

Their eyes may get blind to the worth of their life

And some in the end may give up

So please tell them now, before it’s too late

That each tear that they shed makes them strong

If nobody else, they can be kind to themselves

And trust that they did nothing wrong

Mission

I was never meant to argue

About what is happening outside

I better clear the mess inside

And search diligently for my light

On this path I may find signals

That lead me to my inner me

That’s when I can finally start creating

From where I was always meant to be

Balance

Being in each and every moment

Only a tiny part of who we really are

Makes us unique

Reveals seemingly deep rooted differences between us

Constructs inter-dependence

And confusion

I can not know you

Nor your time or space

You can not know me

Nor the route I take

It makes us both aware

That the unifying balance

That is life at any moment

Can only be found

In trustworthy togetherness

Sterrennacht

Ik verdwijn in die stem

Op zoek naar mijn ziel

Verlies ik me

En waar ik ook ga

Ben ik nergens

Tegenover elke ander

Is geen plaats voor mij

In ieders bijzijn

Vervaag ik

Alleen in de diepte van de poëzie

Waar Don schildert met woorden

Zoals Vincent schildert met kleuren

Vind ik mezelf weer terug

Morning exercise

I rise and stretch my arms up in the sky

Each finger touching the sun

I receive fresh rainwater upon my face

And relate to my common sense

Purifying my speach I invent new words

And liberate my molded mind

I eliminate the opposite pairs that keep us apart

Black and white, right and wrong from my brain

I free my thoughts from empty power games

Re-tap into my intuition and breathe

I reclaim the route that leads to my heart

And enter my sacred space

There I stop

Feel the earth

Close my eyes and ears

And finally

Think for myself

Open access

Searching for words

To name my deepest feelings

I hit a resistant wall of doubts

They block my inner channels

And make my fluids stick

I grab a broom

Fill a bucket with water

And scrubb my body

From the inside out

Scraping off the panic

Getting rid of my uncertainty

Clearing my meridians from fear

I work myself to sweat

To get open access

To my mind, my body and my soul

I let go of those sensations

And refill my system

With only confidence and trust